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		<item>
		<title>PR- Good News/Bad News</title>
		<link>http://caphomeimprove.wordpress.com/2012/02/17/pr-good-newsbad-news/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/02/17/pr-good-newsbad-news/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 21:18:19 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>

		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=181</guid>
		<description><![CDATA[One of our guys joking around.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=181&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>One of our guys joking around. </p>
<span style="text-align:center; display: block;"><a href="http://caphomeimprove.wordpress.com/2012/02/17/pr-good-newsbad-news/"><img src="http://img.youtube.com/vi/Gr6p8I_P510/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/caphomeimprove.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/caphomeimprove.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/caphomeimprove.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/caphomeimprove.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/caphomeimprove.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/caphomeimprove.wordpress.com/181/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/caphomeimprove.wordpress.com/181/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/caphomeimprove.wordpress.com/181/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=181&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Romura Films &#8211; Commercial 2</title>
		<link>http://caphomeimprove.wordpress.com/2012/02/17/romura-films-commercial-2/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/02/17/romura-films-commercial-2/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 19:52:40 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
		<category><![CDATA[1939 Chevy Coupe]]></category>
		<category><![CDATA[Classic cars]]></category>
		<category><![CDATA[home improvements]]></category>
		<category><![CDATA[remodeling]]></category>
		<category><![CDATA[carpentry]]></category>
		<category><![CDATA[roofing]]></category>
		<category><![CDATA[siding]]></category>
		<category><![CDATA[general contractor]]></category>
		<category><![CDATA[windows]]></category>
		<category><![CDATA[doors]]></category>
		<category><![CDATA[Carpentry - Woodworking]]></category>
		<category><![CDATA[Chimney Repair]]></category>
		<category><![CDATA[Decks & Porches]]></category>
		<category><![CDATA[Driveways - Asphalt]]></category>
		<category><![CDATA[Drywall]]></category>
		<category><![CDATA[Electrical]]></category>
		<category><![CDATA[Flooring Sales/Installation/Repair]]></category>
		<category><![CDATA[Foundation Repair]]></category>
		<category><![CDATA[Gutter Cleaning]]></category>
		<category><![CDATA[Gutter Repair & Replacement]]></category>
		<category><![CDATA[Handymen]]></category>
		<category><![CDATA[Hardwood Flooring Sales/Installation/Refinishing]]></category>
		<category><![CDATA[Insulation]]></category>
		<category><![CDATA[Landscaping]]></category>
		<category><![CDATA[Landscaping - Hardscaping & Pavers]]></category>
		<category><![CDATA[Masonry]]></category>
		<category><![CDATA[Painting - Exterior]]></category>
		<category><![CDATA[Painting - Interior]]></category>
		<category><![CDATA[Plumbing]]></category>
		<category><![CDATA[Pressure Washing]]></category>
		<category><![CDATA[Remodeling - Basements]]></category>
		<category><![CDATA[Remodeling - General]]></category>
		<category><![CDATA[Remodeling - Kitchen & Bathroom]]></category>
		<category><![CDATA[Remodeling - Sunrooms & Patio Enclosures]]></category>
		<category><![CDATA[Roof Cleaning]]></category>
		<category><![CDATA[Roof Ice/Snow Removal]]></category>
		<category><![CDATA[Syracuse]]></category>
		<category><![CDATA[CORTLAND COUNTY]]></category>
		<category><![CDATA[MADISON COUNTY]]></category>
		<category><![CDATA[ONEIDA COUNTY]]></category>
		<category><![CDATA[ONONDAGA COUNTY]]></category>
		<category><![CDATA[OSWEGO COUNTY]]></category>
		<category><![CDATA[http://capitalhomeimprovements.com]]></category>

		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=175</guid>
		<description><![CDATA[The second video Romura Films is working on for us. Another testimonial from one of our valued customers. http://capitalhomeimprovements.com http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784 http://vimeo.com/35779056<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=175&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The second video Romura Films is working on for us. Another testimonial from one of our valued customers. </p>
<p><a href="http://capitalhomeimprovements.com">http://capitalhomeimprovements.com</a></p>
<p><a href="http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784">http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784</a></p>
<p><a href="http://vimeo.com/35779056">http://vimeo.com/35779056</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/caphomeimprove.wordpress.com/175/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/caphomeimprove.wordpress.com/175/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/caphomeimprove.wordpress.com/175/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/caphomeimprove.wordpress.com/175/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/caphomeimprove.wordpress.com/175/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/caphomeimprove.wordpress.com/175/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/caphomeimprove.wordpress.com/175/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/caphomeimprove.wordpress.com/175/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=175&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">caphomeimprove</media:title>
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		<item>
		<title>Romura Films Commercial- Testimonial 1</title>
		<link>http://caphomeimprove.wordpress.com/2012/02/17/romura-films-commercial-testimonial-1/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/02/17/romura-films-commercial-testimonial-1/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 19:24:28 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
		<category><![CDATA[1939 Chevy Coupe]]></category>
		<category><![CDATA[carpentry]]></category>
		<category><![CDATA[Carpentry - Woodworking]]></category>
		<category><![CDATA[Chimney Repair]]></category>
		<category><![CDATA[Classic cars]]></category>
		<category><![CDATA[CORTLAND COUNTY]]></category>
		<category><![CDATA[Decks & Porches]]></category>
		<category><![CDATA[doors]]></category>
		<category><![CDATA[Driveways - Asphalt]]></category>
		<category><![CDATA[Drywall]]></category>
		<category><![CDATA[Electrical]]></category>
		<category><![CDATA[Flooring Sales/Installation/Repair]]></category>
		<category><![CDATA[Foundation Repair]]></category>
		<category><![CDATA[general contractor]]></category>
		<category><![CDATA[Gutter Cleaning]]></category>
		<category><![CDATA[Gutter Repair & Replacement]]></category>
		<category><![CDATA[Handymen]]></category>
		<category><![CDATA[Hardwood Flooring Sales/Installation/Refinishing]]></category>
		<category><![CDATA[home improvements]]></category>
		<category><![CDATA[http://capitalhomeimprovements.com]]></category>
		<category><![CDATA[Insulation]]></category>
		<category><![CDATA[Landscaping - Hardscaping & Pavers]]></category>
		<category><![CDATA[MADISON COUNTY]]></category>
		<category><![CDATA[Masonry]]></category>
		<category><![CDATA[ONEIDA COUNTY]]></category>
		<category><![CDATA[ONONDAGA COUNTY]]></category>
		<category><![CDATA[OSWEGO COUNTY]]></category>
		<category><![CDATA[Painting - Exterior]]></category>
		<category><![CDATA[Painting - Interior]]></category>
		<category><![CDATA[Plumbing]]></category>
		<category><![CDATA[Pressure Washing]]></category>
		<category><![CDATA[remodeling]]></category>
		<category><![CDATA[Remodeling - Basements]]></category>
		<category><![CDATA[Remodeling - General]]></category>
		<category><![CDATA[Remodeling - Kitchen & Bathroom]]></category>
		<category><![CDATA[Remodeling - Sunrooms & Patio Enclosures]]></category>
		<category><![CDATA[romura films]]></category>
		<category><![CDATA[Roof Cleaning]]></category>
		<category><![CDATA[Roof Ice/Snow Removal]]></category>
		<category><![CDATA[roofing]]></category>
		<category><![CDATA[siding]]></category>
		<category><![CDATA[Syracuse]]></category>
		<category><![CDATA[windows]]></category>

		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=170</guid>
		<description><![CDATA[This is a commercial we had made using a testimonial from one of our happy customers. Tell us what you think! capitalhomeimprovements.com http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784 Capital &#8211; Larry from romura films on Vimeo.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=170&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is a commercial we had made using a testimonial from one of our happy customers. Tell us what you think! </p>
<p><a href="http://capitalhomeimprovements.com">capitalhomeimprovements.com</a></p>
<p><a href="http://http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784">http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784</a></p>
<p><div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/35779082' width='400' height='225' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/35779082">Capital &#8211; Larry</a> from <a href="http://vimeo.com/romura">romura films</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/caphomeimprove.wordpress.com/170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/caphomeimprove.wordpress.com/170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/caphomeimprove.wordpress.com/170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/caphomeimprove.wordpress.com/170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/caphomeimprove.wordpress.com/170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/caphomeimprove.wordpress.com/170/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/caphomeimprove.wordpress.com/170/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/caphomeimprove.wordpress.com/170/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=170&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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		<title>Super Paul!</title>
		<link>http://caphomeimprove.wordpress.com/2012/02/15/super-paul/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/02/15/super-paul/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 12:50:53 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
		<category><![CDATA[1939 Chevy Coupe]]></category>
		<category><![CDATA[capitalhomeimprovements.com]]></category>
		<category><![CDATA[carpentry]]></category>
		<category><![CDATA[Carpentry - Woodworking]]></category>
		<category><![CDATA[Chimney Repair]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Classic cars]]></category>
		<category><![CDATA[CORTLAND COUNTY]]></category>
		<category><![CDATA[Decks & Porches]]></category>
		<category><![CDATA[doors]]></category>
		<category><![CDATA[Driveways - Asphalt]]></category>
		<category><![CDATA[Drywall]]></category>
		<category><![CDATA[Electrical]]></category>
		<category><![CDATA[Flooring Sales/Installation/Repair]]></category>
		<category><![CDATA[Foundation Repair]]></category>
		<category><![CDATA[general contractor]]></category>
		<category><![CDATA[Gutter Cleaning]]></category>
		<category><![CDATA[Gutter Repair & Replacement]]></category>
		<category><![CDATA[Handymen]]></category>
		<category><![CDATA[Hardwood Flooring Sales/Installation/Refinishing]]></category>
		<category><![CDATA[home improvements]]></category>
		<category><![CDATA[Insulation]]></category>
		<category><![CDATA[Landscaping - Hardscaping & Pavers]]></category>
		<category><![CDATA[MADISON COUNTY]]></category>
		<category><![CDATA[ONEIDA COUNTY]]></category>
		<category><![CDATA[ONONDAGA COUNTY]]></category>
		<category><![CDATA[OSWEGO COUNTY]]></category>
		<category><![CDATA[Painting - Exterior]]></category>
		<category><![CDATA[Painting - Interior]]></category>
		<category><![CDATA[Plumbing]]></category>
		<category><![CDATA[Pressure Washing]]></category>
		<category><![CDATA[remodeling]]></category>
		<category><![CDATA[Remodeling - Basements]]></category>
		<category><![CDATA[Remodeling - General]]></category>
		<category><![CDATA[Remodeling - Kitchen & Bathroom]]></category>
		<category><![CDATA[Remodeling - Sunrooms & Patio Enclosures]]></category>
		<category><![CDATA[Roof Cleaning]]></category>
		<category><![CDATA[Roof Ice/Snow Removal]]></category>
		<category><![CDATA[roofing]]></category>
		<category><![CDATA[siding]]></category>
		<category><![CDATA[Syracuse]]></category>
		<category><![CDATA[windows]]></category>

		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=166</guid>
		<description><![CDATA[Paul Conklin, owner of Capital Home Improvements, sports his Angie&#8217;s List T-Shirt. capitalhomeimprovements.com http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=166&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Paul Conklin, owner of Capital Home Improvements, sports his Angie&#8217;s List T-Shirt. <a href="http://capitalhomeimprovements.com">capitalhomeimprovements.com<br />
</a><br />
<a href="http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784">http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784</a></p>
<span style="text-align:center; display: block;"><a href="http://caphomeimprove.wordpress.com/2012/02/15/super-paul/"><img src="http://img.youtube.com/vi/icQ82Oe67co/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/caphomeimprove.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/caphomeimprove.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/caphomeimprove.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/caphomeimprove.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/caphomeimprove.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/caphomeimprove.wordpress.com/166/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/caphomeimprove.wordpress.com/166/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/caphomeimprove.wordpress.com/166/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=166&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<item>
		<title>Repair of Wind Damage</title>
		<link>http://caphomeimprove.wordpress.com/2012/02/06/repair-of-wind-damage/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/02/06/repair-of-wind-damage/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 02:01:34 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
		<category><![CDATA[roofing]]></category>
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		<category><![CDATA[Remodeling - Sunrooms & Patio Enclosures]]></category>
		<category><![CDATA[Roof Cleaning]]></category>
		<category><![CDATA[Roof Ice/Snow Removal]]></category>
		<category><![CDATA[Syracuse]]></category>
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		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=160</guid>
		<description><![CDATA[This is our 1st video post! Paul Conklin, owner of Capital Home Improvements, describes the work being done on the home&#8217;s roof. Check it out and let us know what you think! www.capitalhomeimprovements.com http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=160&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is our 1st video post! Paul Conklin, owner of Capital Home Improvements, describes the work being done on the home&#8217;s roof.<br />
Check it out and let us know what you think!<br />
<a href="www.capitalhomeimprovements.com">www.capitalhomeimprovements.com</a></p>
<p><a href="http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784">http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784</a></p>
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		<title>How to build a made in America home</title>
		<link>http://caphomeimprove.wordpress.com/2012/01/17/how-to-build-a-made-in-america-home/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/01/17/how-to-build-a-made-in-america-home/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 14:42:23 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
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		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=150</guid>
		<description><![CDATA[Hello America! Recently ABC News did a consumer report on where you can buy made in America building products. In Bozeman, Montana, Anders Lewendal, an economist turned builder, is constructing a house made entirely from American-made products. Lewendal is convinced &#8230; <a href="http://caphomeimprove.wordpress.com/2012/01/17/how-to-build-a-made-in-america-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=150&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello America!</p>
<p> Recently ABC News did a consumer report on where you can buy made in America building products. In Bozeman, Montana, Anders Lewendal, an economist turned builder, is constructing a house made entirely from American-made products. Lewendal is convinced that if every builder bought just 5 percent more American materials it would create 220,000 jobs. Here is a link to the article: <a href="http://abcnews.go.com/blogs/business/2011/10/how-to-build-a-made-in-america-home/">http://abcnews.go.com/blogs/business/2011/10/how-to-build-a-made-in-america-home/</a></p>
<p>Read the article and let us know, what do you think? Leave us your comments and share this post!<br />
Like us on Facebook!<br />
<a href="http://http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784?sk=app_79458893817">http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784?sk=app_79458893817</a></p>
<p><a href="http://caphomeimprove.files.wordpress.com/2012/01/logo_buildingamerica.gif"><img src="http://caphomeimprove.files.wordpress.com/2012/01/logo_buildingamerica.gif?w=300&#038;h=86" alt="" title="logo_buildingamerica" width="300" height="86" class="alignnone size-medium wp-image-151" /></a></p>
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		<title>FHA 203K Rehab Loans</title>
		<link>http://caphomeimprove.wordpress.com/2012/01/16/fha-203k-rehab-loans/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/01/16/fha-203k-rehab-loans/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:47:56 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
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		<category><![CDATA[Roof Cleaning]]></category>
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		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=143</guid>
		<description><![CDATA[Did you know the FHA offers 203k Rehab loans which allows you to make upgrades or repairs to a property all under the same loan? These loans can be used for refinance or purchase. Eligible improvements include: Repair/replacement of roof &#8230; <a href="http://caphomeimprove.wordpress.com/2012/01/16/fha-203k-rehab-loans/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=143&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Did you know the FHA offers 203k Rehab loans which allows you to make upgrades or repairs to a property all under the same loan? <a href="http://caphomeimprove.files.wordpress.com/2012/01/home.jpg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/home.jpg?w=300&#038;h=291" alt="" title="home" width="300" height="291" class="alignnone size-medium wp-image-144" /></a><br />
These loans can be used for refinance or purchase.<br />
Eligible improvements include:<br />
Repair/replacement of roof<br />
Repair plumbing/electrical<br />
Remodeling kitchen/bath,etc.<br />
Flooring<br />
Painting<br />
Repair/replace windows,doors<br />
Re-siding exterior<br />
Basement finishing<br />
Purchase and installation of appliances<br />
additions<br />
and more! <a href="http://caphomeimprove.files.wordpress.com/2012/01/home-repair1.jpg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/home-repair1.jpg?w=584" alt="" title="Home-Repair1"   class="alignnone size-full wp-image-147" /></a><br />
Contact your local lender to see if they have this loan product. If you are in Syracuse, N.Y. go to: <a href="http://ssimortgage.com/">http://ssimortgage.com/  </a> and when you need a contractor, look us up: <a href="http://capitalhomeimprovements.com">capitalhomeimprovements.com</a> Please like and share our content. Your comments are also welcome!</p>
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	</item>
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		<title>Reasons to declutter your home now!</title>
		<link>http://caphomeimprove.wordpress.com/2012/01/11/reasons-to-declutter-your-home-now/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/01/11/reasons-to-declutter-your-home-now/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 15:18:55 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
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		<category><![CDATA[debris]]></category>
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		<guid isPermaLink="false">http://caphomeimprove.wordpress.com/?p=117</guid>
		<description><![CDATA[As we welcome 2012, it&#8217;s time to start the new year off right! Everyone makes resolutions to get their bodies in shape, but what about your home? Have you lost sight of your cat? Are your children playing in piles &#8230; <a href="http://caphomeimprove.wordpress.com/2012/01/11/reasons-to-declutter-your-home-now/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=117&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://caphomeimprove.files.wordpress.com/2012/01/52.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/52.jpeg?w=584" alt="" title="5"   class="alignnone size-full wp-image-125" /></a><em><strong></strong></em><br />
As we welcome 2012, it&#8217;s time to start the new year off right! Everyone makes resolutions to get their bodies in shape, but what about your home?</p>
<p> Have you lost sight of your cat?<br />
<a href="http://caphomeimprove.files.wordpress.com/2012/01/6.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/6.jpeg?w=584" alt="" title="6"   class="alignnone size-full wp-image-126" /></a></p>
<p>Are your children playing in piles of debris?<br />
<a href="http://caphomeimprove.files.wordpress.com/2012/01/junkimages.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/junkimages.jpeg?w=584" alt="" title="junkimages"   class="alignnone size-full wp-image-133" /></a></p>
<p>If so, then you may need a junk clean-out!<br />
<a href="http://caphomeimprove.files.wordpress.com/2012/01/images.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/images.jpeg?w=584" alt="" title="images"   class="alignnone size-full wp-image-132" /></a></p>
<p>So, even if you move it out of your house, what do you do with it then?<br />
<a href="http://caphomeimprove.files.wordpress.com/2012/01/2images.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/2images.jpeg?w=584" alt="" title="2images"   class="alignnone size-full wp-image-129" /></a></p>
<p>Call for help! Hire a local professional like <a href="http://capitalhomeimprovements.com">capitalhomeimprovements.com</a> They will come pick up your junk and take a load off your mind!<br />
<a href="http://caphomeimprove.files.wordpress.com/2012/01/3images.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/3images.jpeg?w=584" alt="" title="3images"   class="alignnone size-full wp-image-127" /></a></p>
<p>When your surroundings are cluttered your mind will feel that way, too. Take control of your life and your home. Your mind will feel clear and your home will be the relaxing retreat it should be. Then you can free your mind to relax and think about the important things – spending time with your family or partner, or just relaxing. You may even have more time or energy to exercise. Trust me, your cat will thank you too!<br />
<a href="http://caphomeimprove.files.wordpress.com/2012/01/c.jpeg"><img src="http://caphomeimprove.files.wordpress.com/2012/01/c.jpeg?w=584" alt="" title="c"   class="alignnone size-full wp-image-130" /></a></p>
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		<title>Winter Window Installation? Yes!</title>
		<link>http://caphomeimprove.wordpress.com/2012/01/09/winter-window-installation-yes/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/01/09/winter-window-installation-yes/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 01:57:15 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>

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		<description><![CDATA[Is your heat bill going up? Are your windows windy? Plan on suffering till Summer? Why wait? The winter is actually a great time to upgrade your windows. Here&#8217;s why: Everyone waits till the Summer. Schedule your free in-home consultation &#8230; <a href="http://caphomeimprove.wordpress.com/2012/01/09/winter-window-installation-yes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=111&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Is your heat bill going up? Are your windows windy? Plan on suffering till Summer? Why wait? </p>
<p>The winter is actually a great time to upgrade your windows. Here&#8217;s why:</p>
<p>Everyone waits till the Summer. Schedule your free in-home consultation and estimate faster than usual! <a href="http://capitalhomeimprovements.com">capitalhomeimprovements.com</a></p>
<p>Save money on your energy bill now while it&#8217;s most expensive!</p>
<p>Drafts are easier to seal up in the Winter because they are easier to feel!</p>
<p>So, now that you know all that, what are you waiting for? Get it done and be warmer now!</p>
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		<title>Why You Need Fiber Glass Insulation For Your Home</title>
		<link>http://caphomeimprove.wordpress.com/2012/01/05/why-you-need-fiber-glass-insulation-for-your-home/</link>
		<comments>http://caphomeimprove.wordpress.com/2012/01/05/why-you-need-fiber-glass-insulation-for-your-home/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:12:00 +0000</pubDate>
		<dc:creator>caphomeimprove</dc:creator>
				<category><![CDATA[Capital Home Improvements]]></category>
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		<category><![CDATA[MADISON COUNTY Masonry ONEIDA COUNTY ONONDAGA COUNTY OSWEGO COUNTY]]></category>
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		<description><![CDATA[Fiber glass loose-fill insulation is an extremely effective insulating material because its fibers prevent air movement and the resulting heat loss to resist the flow of heat and cold. It is designed for use in attics and hard-to-reach locations such &#8230; <a href="http://caphomeimprove.wordpress.com/2012/01/05/why-you-need-fiber-glass-insulation-for-your-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=caphomeimprove.wordpress.com&amp;blog=30029771&amp;post=104&amp;subd=caphomeimprove&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Fiber glass loose-fill insulation is an extremely effective insulating material because its fibers prevent air movement and the resulting heat loss to resist the flow of heat and cold. It is designed for use in attics and hard-to-reach locations such as corners, nooks and crannies. It is installed dry, and because it will not settle over time, maintains its full R-value over the life of the home. Fiber glass loose-fill insulation is fed into a pneumatic blowing machine and blown under high pressure through a long flexible hose into the attics and walls. Although home owners can rent blowing machines, it is typical practice to have blown in insulation installed by a professional. You can save 25% on your energy bill by updating your attics insulation! If you don&#8217;t have any insulation, you could save up to 50% on your bill! Tell us what you think. Your comments are always welcome. For more information, go to <a href="http://capitalhomeimprovements.com">capitalhomeimprovements.com</a> and like us on Facebook! <!-- Facebook Badge START --><a href="http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784" target="_TOP" style="font-family:&quot;font-size:11px;font-variant:normal;font-style:normal;font-weight:normal;color:#3B5998;text-decoration:none;" title="Capital Home Improvements">Capital Home Improvements</a><br /><a href="http://www.facebook.com/pages/Capital-Home-Improvements/211520202212784" target="_TOP" title="Capital Home Improvements"><img src="http://badge.facebook.com/badge/211520202212784.2675.263169234.png" style="border:0;" /></a><br /><a href="http://www.facebook.com/business/dashboard/" target="_TOP" style="font-family:&quot;font-size:11px;font-variant:normal;font-style:normal;font-weight:normal;color:#3B5998;text-decoration:none;" title="Make your own badge!">Promote Your Page Too</a><!-- Facebook Badge END --></p>
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